Welcome to thrive by sonya
Changing your mindset may change the situation...
Work with me and discover the best version of yourself.
Email: sonya@thrivebysonya.co.uk
Instagram: @thrivebysonya
My Mission...
Welcome to Thrive by Sonya.
As a qualified counsellor and certified life coach, I am passionate about helping you break free from the chains of limiting beliefs and past trauma. With a warm, non-judgemental approach, I create a safe and supportive space for you to explore your thoughts and emotions. My work is person-centred, meaning you are at the heart of everything I do—your goals, your pace, your journey.
Whether you're seeking to heal from emotional pain, gain clarity in life, or unlock your full potential, I am here to guide you every step of the way. Together, we can overcome obstacles, cultivate self-awareness, and build the confidence to move forward and heal.
Let’s work together to live a life of purpose, joy, and freedom to thrive.
About Thrive by Sonya
My Qualifications
My Qualifications
My Qualifications
As a certified life coach and qualified therapist, I have completed extensive training in areas such as Trauma, NLP, Relationships, Limiting Beliefs and Life Purpose. I am committed to ongoing professional development.
Level 4 Diploma in Therapeutic Counselling
Certified Life Purpose Life Coach
TCM Coaching Foundation Certificate
TCM NLP Certification
My Approach
My Qualifications
My Qualifications
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
I focus on building a rapport and giving my clients confidence, strategy and accountability to achieve their individual goals.
My methods will give you the basis to thrive and live a fuller life.
My Specialities
My Qualifications
My Specialities
I specialise in helping women with relationships, confidence, limiting beliefs and health & wellbeing. I also offer help for those going through major life transitions such as changes in personal situation and loss.
Unlock your full potential with therapeutic coaching that empowers you to overcome challenges and transform your mindset for lasting success.