As a therapeutic coach I help individuals achieve personal and professional goals, improve their well-being and make positive changes in their lives. I work with clients on a variety of issues, including relationships, health and wellness, self-confidence, and limiting beliefs.
As your coach I will help you identify what holds you back and assist you to develop a mindset focused on growth and success.
Initial assessment call (15 minutes) Free
Individual session (50 minutes) £40
Sonya has truly been a transformative experience. From the very first session, I felt heard, supported, and challenged in the best possible way. Sonya has an incredible ability to help me see situations from new perspectives and uncover deeper insights about myself.
Her guidance has helped me break through limiting beliefs, gain clarity on my goals, and take steps towards creating the life I’ve always wanted. Every session leaves me feeling, inspired, and more confident in my personal and professional journey.
I can’t recommend Sonya enough – they have been a game-changer in my life!
For the past six years, Sonya has been instrumental in helping me become the best version of myself. Through her unwavering support and guidance, she has helped me remove self-doubt and cultivate a strong belief in myself as a mother, in my career, and as a friend.
Without Sonya, my self-doubt would have undoubtedly restricted my personal growth. Instead, I have excelled at work, become a better mother and wife, and developed a profound sense of self-worth.
Sonya possesses the most genuine soul, making it easy to open up and be vulnerable enough to do the necessary work. Her presence is comforting and her insights invaluable. I am truly grateful for her dedication and the positive impact she has had on my life.
Thank you, Sonya, for being an exceptional life coach and an inspiring individual.
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